Trying to put an end to one's habit alone will not work in many instances, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing alcohol and drugs will have to be handled. This step, and not the prior, is what guarantees a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group counseling services that provides peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.