Trying to put an end to one's habit alone certainly won't work in many instances, and folks relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physical aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often trying withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs must be handled. This step, rather than the prior, is the thing that guarantees a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, as well as group counseling services that offers peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.