Wanting to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want not only to address the physiological element of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing drugs and alcohol must be handled. This task, and never the prior, is the thing that will guarantee a healthy future. There are new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, as well as group therapeutic services which provides peer support and perspective. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.