Attempting to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and individuals relapse at high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physical aspect of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the individual to begin abusing alcohol and drugs will need to be resolved. This task, rather than the prior, is the thing that assures a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, along with group counseling services which provides peer support and enlightenment. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.