Attempting to put an end to one's drug or alcohol habit alone is not going to work in most cases, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often trying withdrawal process. After this however, the various circumstances which prompted the person to start abusing alcohol and drugs should be resolved. This step, and never the prior, is the thing that guarantees a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, in addition to group counseling services that provides peer support and perspective. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for at least 90-120 days.