Wanting to put an end to one's habit alone won't work in many instances, and people relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted through the often trying withdrawal process. Following this however, the different issues which prompted the person to start abusing drugs and alcohol should be handled. This task, rather than the prior, is exactly what assures a sober future. There are new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, along with group therapeutic services that provides peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.