Looking to put an end to one's habit alone is not going to work generally, and people relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want to not only address the physical element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual can be assisted with the often trying withdrawal process. Following this however, the different issues which prompted the person to begin abusing drugs and alcohol should be resolved. This step, rather than the prior, is the thing that guarantees a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, along with group therapeutic services that provides peer support and enlightenment. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.