Attempting to put an end to one's habit alone will not work generally, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. After this however, the different circumstances which prompted the person to begin abusing alcohol and drugs must be handled. This step, and never the prior, is exactly what will guarantee a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, as well as group therapeutic services that offers peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.