Trying to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and folks relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want to not only address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the person to start abusing drugs and alcohol must be handled. This task, rather than the prior, is what assures a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, in addition to group therapeutic services which offers peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.