Wanting to put an end to one's drug or alcohol habit alone certainly won't work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted with the often difficult withdrawal process. After this however, the different issues which prompted the individual to start abusing drugs and alcohol will need to be handled. This step, and never the prior, is exactly what assures a sober future. You will find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, and also group therapeutic services that provides peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.