Trying to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want to not only address the physical element of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted with the often trying withdrawal process. Next however, the different circumstances which prompted the person to begin abusing drugs and alcohol will have to be resolved. This step, and not the prior, is what assures a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, in addition to group counseling services that offers peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.