Wanting to put an end to one's habit alone will not work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want not only to address the physiological element of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Following this however, the various issues which prompted the person to begin abusing alcohol and drugs should be resolved. This step, and never the prior, is what assures a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, along with group counseling services that provides peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for at least 3-6 months.