Attempting to put an end to one's habit alone will not work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want to not only address the physiological aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the individual to begin abusing drugs and alcohol should be handled. This step, and never the prior, is what guarantees a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, as well as group therapeutic services which offers peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.