Trying to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want to not only address the physiological aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. After this however, the various issues which prompted the person to begin abusing alcohol and drugs should be resolved. This step, and never the prior, is what will guarantee a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, along with group counseling services which provides peer support and enlightenment. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.