Looking to put an end to one's drug or alcohol habit alone certainly won't work generally, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted with the often trying withdrawal process. After this however, the various issues which prompted the individual to begin abusing drugs and alcohol will have to be resolved. This step, and not the prior, is what guarantees a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, and also group counseling services that provides peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.