Attempting to put an end to one's habit alone will not work in most cases, and people relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Next however, the different circumstances which prompted the person to begin abusing drugs and alcohol must be handled. This task, and never the prior, is what guarantees a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, along with group therapeutic services which provides peer support and enlightenment. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.