Attempting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want to not only address the physiological aspect of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often difficult withdrawal process. After this however, the different issues which prompted the person to begin abusing drugs and alcohol will have to be resolved. This task, and not the prior, is what guarantees a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group therapeutic services that provides peer support and perspective. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.