Looking to put an end to one's drug or alcohol habit alone will not work generally, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the individual to start abusing drugs and alcohol will have to be handled. This step, and not the prior, is what will guarantee a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group counseling services that provides peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.