Attempting to put an end to one's habit alone certainly won't work in most cases, and individuals relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physical element of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often trying withdrawal process. Next however, the various issues which prompted the person to begin abusing drugs and alcohol must be handled. This task, rather than the prior, is what will guarantee a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, in addition to group counseling services that provides peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.