Trying to put an end to one's habit alone certainly won't work generally, and individuals relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted with the often difficult withdrawal process. Next however, the various circumstances which prompted the individual to start abusing alcohol and drugs must be handled. This task, rather than the prior, is the thing that will guarantee a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, in addition to group counseling services which provides peer support and perspective. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.