Looking to put an end to one's habit alone will not work in most cases, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want not only to address the physiological element of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Next however, the various issues which prompted the individual to begin abusing drugs and alcohol will need to be resolved. This task, rather than the prior, is what assures a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, and also group therapeutic services which offers peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.