Attempting to put an end to one's drug or alcohol habit alone won't work in many instances, and people relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. After this however, the various issues which prompted the individual to begin abusing alcohol and drugs will need to be handled. This task, and never the prior, is the thing that assures a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, as well as group counseling services which provides peer support and perspective. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.