Wanting to put an end to one's habit alone is not going to work generally, and people relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual can be assisted through the often difficult withdrawal process. Next however, the different issues which prompted the person to begin abusing drugs and alcohol must be handled. This task, and not the prior, is the thing that guarantees a sober future. There are different ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, along with group counseling services which offers peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.