Trying to put an end to one's habit alone is not going to work in many instances, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the individual to start abusing alcohol and drugs must be handled. This step, rather than the prior, is the thing that assures a sober future. There are different ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, along with group therapeutic services that offers peer support and perspective. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for at least 3-6 months.