Wanting to put an end to one's drug or alcohol habit alone certainly won't work generally, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted through the often trying withdrawal process. Next however, the different circumstances which prompted the person to begin abusing drugs and alcohol will need to be resolved. This step, and not the prior, is the thing that will guarantee a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, in addition to group counseling services which offers peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.