Wanting to put an end to one's drug or alcohol habit alone will not work generally, and folks relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physical aspect of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing alcohol and drugs must be handled. This step, and not the prior, is the thing that assures a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, in addition to group counseling services which offers peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.