Trying to put an end to one's drug or alcohol habit alone is not going to work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the individual to start abusing alcohol and drugs will need to be handled. This step, and not the prior, is exactly what assures a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, and also group therapeutic services which offers peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.