Trying to put an end to one's drug or alcohol habit alone is not going to work in most cases, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the person to begin abusing drugs and alcohol should be handled. This step, rather than the prior, is exactly what guarantees a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, along with group counseling services which offers peer support and perspective. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.