Wanting to put an end to one's drug or alcohol habit alone will not work in many instances, and folks relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to start abusing alcohol and drugs will need to be handled. This step, rather than the prior, is what guarantees a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, as well as group therapeutic services that offers peer support and perspective. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.