Trying to put an end to one's habit alone will not work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the individual to start abusing drugs and alcohol will need to be resolved. This task, and not the prior, is the thing that guarantees a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, along with group therapeutic services which provides peer support and perspective. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.