Attempting to put an end to one's habit alone won't work in many instances, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs will have to be handled. This step, and not the prior, is exactly what guarantees a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, and also group therapeutic services which offers peer support and enlightenment. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.