Trying to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for individuals who want to not only address the physiological aspect of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted with the often difficult withdrawal process. After this however, the various issues which prompted the person to begin abusing alcohol and drugs must be resolved. This step, and not the prior, is exactly what will guarantee a sober future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, and also group therapeutic services which provides peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.