Attempting to put an end to one's drug or alcohol habit alone is not going to work in most cases, and people relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physical aspect of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted through the often trying withdrawal process. After this however, the various issues which prompted the person to begin abusing alcohol and drugs should be handled. This task, rather than the prior, is what will guarantee a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, in addition to group counseling services that provides peer support and perspective. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.