Looking to put an end to one's habit alone is not going to work in many instances, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often trying withdrawal process. After this however, the different issues which prompted the person to start abusing drugs and alcohol will have to be resolved. This task, rather than the prior, is what assures a sober future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, as well as group counseling services which offers peer support and perspective. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.