Attempting to put an end to one's habit alone will not work in many instances, and folks relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want not only to address the physiological element of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the individual to start abusing drugs and alcohol should be handled. This task, and never the prior, is what guarantees a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, along with group counseling services which offers peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.