Wanting to put an end to one's drug or alcohol habit alone is not going to work generally, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want to not only address the physiological element of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often trying withdrawal process. Next however, the various circumstances which prompted the person to begin abusing drugs and alcohol should be resolved. This task, and not the prior, is what guarantees a sober future. You can find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, in addition to group therapeutic services which provides peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.