Attempting to put an end to one's habit alone certainly won't work in most cases, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physiological element of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted through the often trying withdrawal process. Following this however, the various issues which prompted the individual to start abusing drugs and alcohol should be handled. This step, rather than the prior, is exactly what guarantees a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group therapeutic services that provides peer support and perspective. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.