Attempting to put an end to one's habit alone will not work in many instances, and people relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physiological element of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the person to start abusing alcohol and drugs should be handled. This task, rather than the prior, is exactly what will guarantee a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, and also group therapeutic services which provides peer support and perspective. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.