Trying to put an end to one's habit alone certainly won't work generally, and folks relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want to not only address the physiological aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing drugs and alcohol should be resolved. This task, and not the prior, is what assures a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, and also group counseling services which provides peer support and enlightenment. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.