Trying to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physical element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to start abusing drugs and alcohol will have to be handled. This step, and not the prior, is the thing that guarantees a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, in addition to group counseling services that offers peer support and perspective. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.