Wanting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physical aspect of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the individual to start abusing alcohol and drugs will have to be resolved. This task, and not the prior, is exactly what guarantees a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, and also group counseling services which offers peer support and perspective. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.