Trying to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physiological aspect of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs will have to be resolved. This task, rather than the prior, is what assures a sober future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, in addition to group therapeutic services which provides peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.