Trying to put an end to one's drug or alcohol habit alone will not work in most cases, and individuals relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for individuals who want not only to address the physiological element of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the individual to begin abusing alcohol and drugs will have to be handled. This task, and not the prior, is the thing that assures a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, in addition to group therapeutic services which offers peer support and enlightenment. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.