Looking to put an end to one's habit alone certainly won't work in most cases, and people relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want to not only address the physical element of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the person to start abusing alcohol and drugs should be handled. This step, and never the prior, is exactly what will guarantee a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, in addition to group therapeutic services that provides peer support and enlightenment. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.