Looking to put an end to one's drug or alcohol habit alone is not going to work in many instances, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Next however, the different issues which prompted the person to start abusing drugs and alcohol should be resolved. This task, rather than the prior, is what will guarantee a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group counseling services which provides peer support and perspective. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.