Trying to put an end to one's drug or alcohol habit alone won't work generally, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physiological element of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often trying withdrawal process. Next however, the different issues which prompted the person to begin abusing alcohol and drugs should be handled. This step, and never the prior, is the thing that will guarantee a healthy future. There are new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group therapeutic services which offers peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for at least 3-6 months.