Wanting to put an end to one's habit alone certainly won't work in many instances, and folks relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want to not only address the physiological element of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the person to begin abusing drugs and alcohol will need to be handled. This step, and not the prior, is the thing that guarantees a sober future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, and also group therapeutic services that provides peer support and enlightenment. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.