Looking to put an end to one's habit alone will not work in most cases, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want to not only address the physiological element of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the individual to start abusing alcohol and drugs will need to be handled. This task, and never the prior, is the thing that guarantees a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, in addition to group therapeutic services that offers peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.