Trying to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often difficult withdrawal process. After this however, the different issues which prompted the person to start abusing alcohol and drugs must be resolved. This step, rather than the prior, is the thing that will guarantee a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, as well as group counseling services that provides peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.