Trying to put an end to one's habit alone is not going to work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physiological element of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often trying withdrawal process. After this however, the various issues which prompted the individual to begin abusing drugs and alcohol should be handled. This task, rather than the prior, is the thing that will guarantee a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, and also group therapeutic services that provides peer support and enlightenment. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for at least 3-6 months.